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Physical Therapy in Portland, Oregon: Improving Your Everyday

Sep 24

Physical Therapy in Portland, Oregon: Improving your everyday life.  Physical therapy is a great way to not only relieve pain and discomfort but also improve your quality of life. If you live in or around Portland and are looking for physical therapy services, we can help! This blog post will discuss the benefits of physical therapy and how it can be helpful for you!

What is physical therapy?

Physical therapy, also known as PT, is a form of treatment that helps people heal after an injury or illness. It can be used to treat pain and improve mobility in the face of many different conditions, including back injuries, arthritis, sports injuries, and more. In addition, Portland physical therapists provide treatments such as manual muscle testing (MMT), therapeutic exercise regimens designed for your specific condition(s), and massage therapy to help you recover from these ailments so you are able to return home with maximum functionality using minimal assistance. In-home sports therapist Portland services may even be available if necessary!

Why should I get physical therapy?

It will help to improve your quality of life. It is a solution that can be tailored specifically for you, according to what you need and wants in order to feel better. Core physical therapy Portland (also physiotherapy), often abbreviated PT, is the use of physical means or processes by which health and fitness are improved, especially movement involving exercise used therapeutically as a treatment for an injury. 

What are the benefits of PT?

For many conditions, physical therapy is the first line of treatment. It can help with injuries or prevent them by keeping your body fit and healthy. Physical therapy in Portland makes a person more comfortable in everyday activities, whether it’s getting dressed, playing sports, or going to work. Whether someone wants to recover from an injury like a car accident or surgery recovery, PT helps build strength and get back to their daily routine as soon as possible while also preventing future problems.

How do I know if it's time to see a therapist?

If you're having a hard time or feeling pain in your neck, back, arm, and/or leg while performing everyday activities like sitting at the computer for long periods of time, driving, or carrying groceries up the stairs - then it's probably worth seeing a therapist. Physical therapists in Portland can help with many different injuries depending on what type they are. They treat all kinds of musculoskeletal conditions: shoulder problems (rotator cuff tendonitis), elbow injuries (tennis elbow) knee problems (meniscus tears). So how do I know if it's time to see a therapist? If you have any questions, please call us today! We would love to hear from you.

.PT 360° Sports Medicine & Spine Therapy - East Portland
1215 SE 8th Ave d, Portland, OR 97214
(503) 248-0360