A Good Thing To Do After Had Sex
There are many good habits after having sex so that couples stay healthy, relaxing in bed or going straight to bed after sex can actually be detrimental to health. Making out after sex is indeed an important moment for couples.
Kissing after sex helps to keep the vaginal area healthy by exchanging bacteria. It also releases oxytocin, which is known as the 'cuddle hormone' and can make you feel happier and more relaxed. Oxytocin not only helps you to relax but it can also help to boost your immune system. So, kissing after sex is actually very good for vaginal health.
Healthy Things to Do
Another thing that is healthy to do after sex, particularly vaginal sex or penetration, is to wait at least 30 minutes before you head to the shower. The reason for this is because if your body experiences any trauma during vaginal sex, it takes about half an hour for your vaginal area to produce colostrum, the clear fluid that is released after vaginal sex. It is also said to help prevent vaginal infections and keep vaginal tissue healthy and elastic.
And finally, it has been found that vaginal health can be improved by losing weight or staying fit as it reduces pressure on the vagina and helps strengthen the muscles around it. This means having vaginal sex will be more enjoyable for you.
Now that you know what to do after vaginal/penetrative sex, why not try it out with your partner tonight? It'll definitely bring the best out of your relationship. Just make sure to keep safe!
Wash After Having Sex
Do you have to wash after having sex? The answer is yes. Healthy habits after sex apply to both men and women. For men, wash the penis thoroughly with soap and water. For women, vaginal sex requires cleaning the vaginal canal to remove semen and vaginal secretions. Make sure that you do not wash away natural vaginal lubricant or any vaginal discharge because they are necessary for a healthy vagina.
After having vaginal/penetrative sex with your partner, it is best if either one of you go to the bathroom and clean your hands with soap and water. You can also use a vaginal wipe to clean the vaginal area, but avoid using harsh soaps that can cause vaginal dryness.
Finally, drink plenty of fluids after sex to flush out any bacteria that may have been introduced into the vaginal area. Water is best, but you can also drink juice or eat yogurt. Avoid caffeine and alcohol as they can dehydrate you.
So, there are plenty of things to do after vaginal/penetrative sex to ensure that both you and your partner remain healthy and happy. Just make sure to follow the tips mentioned above and enjoy yourselves!