Various Forms of Depression
Depression comes in various forms and is caused by numerous things. Knowing the kind of depression affecting you is vital. A diagnosis will assist you in choosing the best Depression Retreat and treatment option.
Also called a major depressive disorder, major depression happens whenever you feel depressed.
Signs of major depression include:
- Unexplained weight loss or gain
- Loss of interest in things you love
- Sleeping issues
- Difficulty making decision
- Difficulty concentrating
Over 260M people across the globe suffer from depression, and it's one of the leading causes of disability internationally.
Seasonal affective disorder or SAD
In most cases, SAD or seasonal affective disorder comes during winter, when days tend to be shorter and disappear in summer and spring. It affects at least 3 percent of the population's Therapy Retreat.
Persistent depression disorder
This disorder happens when depression lasts more than two years. It's also called chronic major depression.
Its symptoms are:
- Low self-esteem
- Feeling of hopelessness
- Difficulties in sleeping
- Eating little
Also called manic depression, this disorder causes extreme mood episodes. People with this disorder might go through episodes of extreme highs, also called happiness, or episodes of extreme lows, Depression Retreats. Low periods always lead to significant depression.
Situational depression is the same as clinical depression. It’s a type of adjustment disorder during stressful times in your life. They can be triggered by traumatic events, such as major life changes.
Causes of depression
Despite extensive research, depression remains a mystery yet to be resolved. Nevertheless, lower levels of serotonin and norepinephrine cause this health issue. These neurotransmitters are vital for feelings of well-being and happiness.
But recent research shows that there might be other causes of depression. It is theorized that depression might cause inflammation in the brain or that the inflammation in your brain might result in depression. This might explain why some individuals don’t respond to an antidepressant depression retreat.
Depression retreat might be the best treatment option
If you’ve been suffering from depression, experts at Trauma Recovery Retreat have the best solution. Even though medication is helpful and useful for most people, it's not the only option. Intensive treatment tends to work best for most people with depression. A depression retreat center will help you fight the disease head-on. The live-in facility will remove you from the current settings to allow you to focus on your recovery. For this reason, Mental Health Getaway will help you get better and live a normal life.
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